Secrets to Developing More Compassion for Yourself
Hi reader’s, today’s post is secrets to developing more compassion for yourself. Compassion is a funny thing. It’s something we’re easily and more likely to give to others than we do to ourselves. Recent psychological studies are confirming the wisdom that has long been taught in Buddhism and other traditions, that developing more compassion for yourself will make you happier and more successful at reaching your goals. Whatever your spiritual beliefs, there are some benefits of self-compassion.
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